17 Enso Athletes Qualify for Elite International Competitions

Seventeen Enso athletes have qualified for highly selective international competitions in 2018. We are so proud to have our students representing themselves, our dojo, and the United States of America as they travel around the world this spring.

 

International School Sport Federation (ISF) High School Games
Marrakesh, Morocco
May 2-9, 2018

Team USA is bringing just seven athletes to this competition – and three are from Enso Karate! Very big congratulations to A.J. Cesar, Christine Conanan, and Zachary Gin. They qualified for the games based on their impressive performances at the ISF USA Team Trials in February 2018.

The International School Sport Federation (ISF) is recognized by the International Olympic Committee and promotes the values and interests of education through sport.

“This is an impressive honor to represent your country in this prestigious event,” said Sensei J.B. Mirza, AAU National Director, in a letter sent to qualifying athletes. “Your commitment and dedication to the sport of karate has given you this opportunity to compete against the best.”

  • AJ Cesar, 16, is a junior at Oak Park River Forest High School who earned the rank of Nidan (2nd degree black belt) in July 2017. He is a three-time national champion in kata (forms) as well as a national silver medalist in kumite (sparring) at the AAU National Karate Championships. He represented Team USA in 2014 at the WUKF World Karate Championships in Poland and in 2016 at the Honolulu International Karate Championships.
  • Christine Conanan, 15, is a sophomore at Oak Park River Forest High School. She earned the rank of Shodan (1st degree black belt) in July 2017. She has won four national medals at the AAU National Karate Championships, including gold in kata in 2016 and gold in kumite in 2017.
  • Zachary Gin, 14, is an 8th grader at the University of Chicago Laboratory Schools. He earned the rank of Shodan in February 2016. He was the 2017 national champion in both kata and kumite at at the AAU National Karate Championships.

 

World Union of Karate-do Federations (WUKF) World Karate Championships
Dundee, Scotland
June 14-17, 2018

Fifteen Enso students will represent the Amateur Athletic Union (AAU)’s U.S. Team at this year’s WUKF world championships. They qualified by either earning an individual medal at the 2017 AAU National Championships or through a rigorous team trial event held in Ft. Lauderdale earlier in 2018. Those athletes are:

  • Sensei Jay Nacu (42)
  • Sensei Denise Nacu (44)
  • Pamela Wolf (64)
  • Toby Nierras (18)
  • Victoria Gin (18)
  • Milen Rios (17)
  • AJ Cesar (16)
  • Christine Conanan (15)
  • Angel Conanan (14)
  • Zachary Gin (14)
  • Maxine Ivey (13)
  • Maile Nacu (13)
  • Mateo Nacu (11)
  • Milo Platz-Walker (11)
  • Brianna Santucci (10)

Two additional students – Ryan Daly (13) and Davian Barber (12) – also qualified for the competition but are unable to attend.

“We are so proud of how hard each of these athletes have worked to earn the honor of representing their country in international competition,” said Sensei Jay Nacu, owner and director of Enso Karate. “They will learn a lot from preparing for and competing at these games, and they will bring those lessons back to Enso and make all of us stronger.”

Sensei Denise Nacu, co-owner and director at Enso Karate, added: “The entire Enso community is behind these amazing athletes. All our students are pushing a little harder in class to help them prepare. All our instructors and coaches are helping them think about strategy and prepare mentally. Many of our dedicated parents are making sure the kids have everything they need before they travel. And of course AAU is helping them prepare and strategize. It’s truly an all-in effort. The cheers in Chicago will reach us in Morocco and Scotland!”

Adult Karate Students Retreat to Lake Geneva, Wisconsin

A special event for the adult karate students of the dojo was held on September 15-17, 2017 in Lake Geneva, Wisconsin. The Adult Karate Retreat took place on the campus of George Williams College and featured karate training sessions and activities to build the bonds of dojo friendship.  We had many fine meals together, time for a hike around the lake, and late night chats around the fire pit. Our 3rd annual retreat is in the books and we’re already talking about next year!

 

 

 

 

 

 

 

Karate Beach Training 2017 – Fun in the Sun!

Dozens of Enso karate students hit the beach on August 12, 2017 for a fun day of training. At 31st Street Beach, the beautiful Chicago skyline was the backdrop for karate class as the sparkling lake waters hit our feet. Students of all ages and their families attended this annual event. We can’t wait for next  year!

 

 

 

 

 

 

 

2017 Chicagoland Karate-do Challenge: Tournament & Seminars Announced

The Chicagoland Karate-Do Challenge is an invitational karate tournament which will take place on Sunday, March 26, 2017.

Athletes can compete in kihon (beginners only), kata, kumite, team kata, family team kata, and team kumite. With your support, we will be able to host a successful event with a high level of competition offering athletes the chance to test their skills, forge new friendships, and make new connections.

Registration information can be found here. We hope to see you in March!

Linda Donner
Jay Nacu
Denise Nacu
Tournament Hosts and Organizers

This tournament is hosted and organized by Nisei Dojo and Enso Karate, and licensed by AAU USA. 

Kaminari Zoku 2016, Enso’s Friendly Flash Mob – Glow Version!

In October 2016, Enso Karate students surprised Chicagoans with a glow version performance of Shotokan kata at one of the city’s most recognized sites. Dozens of adults and kids of all ages joined the group to demonstrate kata in synchrony!

Gain Confidence, Reduce Fear: Women’s Self-Defense Workshop – April 11, 2015

Enso will host a self-defense workshop

is necessary. Instructor Linda Donner is a 6th degree black belt in Shotokan Karate and is certified in Krav Maga, the Israeli system of military self-defense. In this workshop, she will cover:

  • Basic awareness
  • Effects of fear and ways to handle fear
  • Personal safety tips
  • Situational role plays
  • Physical drills practice
  • Simple footwork
  • Blocking & strikes
  • Grabs, holds & choke defenses

Join us! Register today and encourage a friend to attend this workshop with you! Don’t miss this opportunity to practice simple, effective verbal and physical skills for self-defense.

Date & Time

April 11, 2015; 10:30 am – 1:30 pm

Location

Enso 412 S. Wells Street, 7th Floor Chicago, IL 60605

 

Fees & Registration

 

Attire

Comfortable clothing, such as t-shirt and sweatpants. Clean, indoor gym shoes.

 

Workshop Instructor

Linda Donner, 6th Degree Black Belt in Shotokan Karate. Certified in Krav Maga (Israeli system of military self-defense)

Ten Enso Students and Instructors Advanced to Dan Ranks

Ten Enso students and instructors were advanced to the ranks of Shodan or higher in November 2014. We congratulate these karateka for having the discipline, courage and perseverance to advance further down the path, and we hope that karate training has strengthened their bodies and minds and enriched their lives with friendship and joy.

Special Guest Judge Sensei Dwight Holley (8th Dan) traveled to Chicago from Cincinnati to help administer an exam to Marco Martina and Jason Laufenburg (of Cincinnati Shotokan Karate-do), testing for Nidan, as well as seven students testing for Shodan: AJ Cesar, Elaine Cesar, Katie Coleman, Rahmil Magsino, Maile Nacu, Jojo Nierras and Toby Nierras. Each of these students reflected on their dan ranks in the exam booklet, which is available for download as well as at the front desk.

Additionally, Sensei Holley advanced Sensei Jay Nacu to 5th Dan and Sensei Denise Nacu to 4th Dan during his visit. These advancements represent their long-time commitment to practicing and teaching the art of karate at Enso and around the world. Congratulations, to all!

Kaminari Zoku 2014 Strikes at Tribune Tower!

Over 100 Enso Karate students surprised Downtown Chicago on Saturday, October 11th with their annual flash mob – Kaminari Zoku! This year marks the fourth flash mob Enso Karate has been part

it’s an opportunity for us to share our love of Shotokan Karate with Chicago!

Want to know what we’ve done in the past? Check out our past flash mobs here: 2011, 2012, and 2013.