Event Information
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Sat23Jul2016
Self-Defense Workshop
3:00 pm - 5:00 pmIntroductory self-defense workshop open to women and men ages 11 and up. Families are welcome to take the workshop together.No martial arts experience is necessary.Instructor Linda Donner is a 6th degree black belt in Shotokan Karate and is certified in Krav Maga, the Israeli system of military self-defense. Topics covered in the workshop include:- Basic awareness
- Effects of fear and ways to handle fear
- Personal safety tips
- Physical drills practice
- Simple footwork and self-defense techniques
Learn more and register
Unless otherwise noted, Enso’s events are for current students only.